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Policosanol for Heart Health One of the newest discoveries in the treatment of heart disease risk comes from Cuba. It is a proprietary extract called policosanol, which is derived from sugar cane wax. Policosanol contains a variety of long-chain alcohols, including octacosanol. Policosanol has an exceptional safety profile. Based on a survey of over 27,000 users of policosanol, weight loss is its only known side effect.1 Numerous human studies have demonstrated reproducible, favorable, and significant alterations in blood cholesterol profiles with both nondiabetic and diabetic subjects. 2,3,4,5,6,7 Policosanol is similar in function and potency to some statin drugs.8,9 Researchers recently found policosanol could extend exercise tolerance in patients with intermittent claudication, a leg lameness brought on by exercise and a marker of vascular disease.10 Research also showed that policosanol reduces cardiac risk factors by inhibiting platelet aggregation and the development of artherosclerosis. A 2002 study published in the American Heart Journal reviewed the literature on placebo-controlled lipid-lowering studies using policosanol. It found that at doses of 10 to 20 mg per day, policosanol lowered cholesterol by 17 to 21 percent, lowering component LDL by 21 to 29 percent, and raised HDL by 8 to 15 percent. The study concluded that policosanol is "a very promising phytochemical alternative to classic lipid-lowering agents such as statins.11 About 30 million Americans use statin drugs. In a study published in 2003, patients who took a daily dose of 10 mg of policosanol experienced a 17.5 percent drop in total cholesterol, a 31 percent drop in LDL cholesterol (bad cholesterol), and a 31.5 percent rise in HDL cholesterol (good cholesterol). These results suggest that policosanol is as effective as prescription drugs, without their side effects.12 In another study, after using 10 mg/day policosanol for two years, study participants tripled their treadmill walking distance. The placebo group experienced insignificant change. The 10 mg per day dose required for effectiveness is novel for a dietary supplement, and reminiscent of statin drugs, which are usually dispensed in 10 mg or 20 mg dosages. Other policosanol products not derived from Cuban sugar cane wax have not been researched. References
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