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Ageless Face, Ageless Mind - Dr. Nicholas Perricone, M.D.

• Erase Wrinkles & Rejuvenate the Brain

• A 3-part plan to reverse the #1 cause of physical and mental aging

• No sales tax charged outside California

• Also see: The Perricone Weight-Loss Diet

Book Description

In this revolutionary book, bestselling author and anti-aging expert Dr. Nicholas Perricone reveals a completely new and hidden threat to our looks and our health -- and gives us a program to defeat it.

Dr. Nicholas Perricone has gotten to the bottom of accelerated aging with the discovery of AGEs (Advanced Glycosylation End Products).  AGEs are at least as detrimental to our health as transfats but have been largely unknown outside the medical community.  AGEs give us wrinkles, but they have also been implicated in serious age-related conditions that cut across all medical specialties, from Alzheimer's and cataracts to cardiovascular disease, diabetes, and cancer.  Yet we have not had strategic interventions for stopping and reversing the effects of AGEs until now. 

Dr. Perricone shows us how to win the fight against AGEs with a three-part plan of attack that includes a nutritional program, targeted supplements, and new topicals.  His groundbreaking program helps to

• erase winkles and firm sagging skin

• reverse age-related memory loss

• heal cardiovascular disease

• stop precursors of cancer

• prevent symptoms of diabetes

Ageless Face, Ageless Mind brings us not only a new and exciting field of research and its remarkable discoveries, but also a way to fight one of the biggest hidden threats to our immediate and long-term health.

Contents

Part One: The Secret of the AGEs

   1. Understanding Advanced Glycation End Products (AGEs)

   2. Finding the AGEs in Your Food

Part Two: Food That Fights AGEs

   3. The Anti-AGEs Diet

   4. The Guide to Anti-AGEs Shopping, Cooking, and Preparation

Part Three: Nutritional Supplements to Reverse AGEs

   5. The ABCs of Anti-AGEs Supplements

   6. The Carnosine Breakthrough

   7. The Newest Anti-Glycating Agents: CoQ-10, Glutathione, Pyridoxamine, Pycnogenol, and Resveratrol

Part Four: Anti-AGE Strategies for the Skin

   8. Seven Threats to Youthful Skin

   9. Topical Treatments to Reverse AGEs in the Skin

Part Five: The Anti-AGEs Lifestyle

   10. Reversing AGE-Related Decline with Exercise

   11. AGE-less Recipes

Resources

Index

Review

Advance praise for Dr. Perricone's Ageless Face, Ageless Mind

"From his vitamin line to his superb skin care products, Dr. Pericone has not only helped me look better but has improved my overall quality of life." - Uma Thurman

"Ageless Face, Ageless Mind addresses a major problem that strikes at the heart of the health crisis now challenging most people.  As always, Dr. Perricone is way ahead of the curve with the latest safe and scientific solutions.  In today's world, this book is a must-read for those who want to maintain the best possible health and prevent the onset of chronic infirmities."

–Harry G. Preuss, M.D., M.A.C.N., C.N.S., professor of physiology, medicine, and pathology, Georgetown University Medical Center, Washington, D.C.

About the Author

Nicholas Perricone, M.D. F.A.C.N. is The #1 New York Times Bestselling author whose books include Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity; The Perricone Weight-Loss Diet, The Perricone Promise, The Wrinkle Cure and The Perricone Prescription.  Dr NV Pericone is a board-certified dermatologist, award-winning inventor, research scientist, and internationally renowned anti-aging expert. Dr Nicholas Perricone is the focus of a series of award-winning PBS specials, and a popular guest on The Oprah Winfrey Show, Today, 20/20, Good Morning America, and Larry King Live, among other programs. Dr. Nicholas Pericone MD is currently adjunct professor of medicine at Michigan State University’s College of Human Medicine.

List of Rainbow Foods and Superfoods

Hardcover: Ballantine Books, 354 pages

See other books by Dr Perricone: The Perricone Weight-Loss Diet,  The Perricone Promise,  The Wrinkle Cure

Index, preview, endorsements, and back cover reprinted with the exclusive permission of Ballantine Books.  

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