Fish Oil Enhances Brain Development

DHA plays an important role in brain development.

The fetus is at risk of developing DHA deficiency if maternal intake of DHA is inadequate. Pregnant women in the US and Canada consume significantly less DHA than the 300 mg/day recommended by the National Institutes of Health Workshop on the Essentiality of and Recommended Dietary Intakes for Omega-6 and Omega-3 Fatty Acids. The results of the present study demonstrate that maternal fish oil supplementation during pregnancy can improve the child's eye-hand coordination.

View details on this omega-3 fish oil children's brain development study.

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