Anti-Aging Research: Drugs to Raise HDL “Good” Cholesterol May Be Dangerous

With 40 percent of all heart attacks and related cardiovascular problems occurring in people who have low levels of so-called “good” cholesterol, researchers have long sought medications to increase the amount of this type of cholesterol in the body’s circulation.

But a new review of 31 randomized controlled trials published in the Journal of the American Medical Association suggests that so far, only modest evidence supports the use of most medications to raise levels of high-density lipoprotein (HDL) — good cholesterol. Some are even harmful.

Fortunately, lifestyle changes can help without negative side effects, according to the review. “The safest way to raise HDL is by weight loss, exercise and smoking cessation.” Raising HDL by eating fish or taking fish oil to increase intake of omega-3 fatty acids is another effective strategy, the review suggested. In lieu of eating fish, Omega-3 supplements from Neptune Krill Oil provide a healthy, contaminant-free source of DHA and EPA, shown to increase HDL by 45%.

Read how HDL Cholesterol May Be Enhanced by Neptune Krill Oil, but not drugs.