Anti-Aging Research: Omega-3 and Antioxidants Reduce Asthma Risk

A diet rich in fruit, vitamins C and E, and omega-3 fatty acids may reduce the risk of respiratory conditions like asthma, chronic bronchitis symptoms, and wheezing, reports a new study.

The dynamics of our young population are in itself troubling. The researchers recruited 2,112 students aged 16 to 18 in 12 communities around the US and Canada. In the group 33 percent were overweight, 72 percent did not consume multivitamins, and about 25 percent were daily smokers.

"A balanced diet is not only good for lung health, but for general health. Parents and physicians should work together to monitor and maintain healthy diets and lifestyles for children of all ages."

Read further details on this omega-3 antioxidant asthma risk study.