Chromium Picolinate Reduces Carb Cravings

Over a period of eight weeks, a randomized, double-blind, placebo-controlled study was conducted in subjects with atypical depression to assess the effects of carbohydrate cravings. Carbohydrate cravings, weight gain and unexplained fatigue are characteristic symptoms of atypical depression.

The chromium picolinate group in the evaluable populations showed significantly greater improvements in four HAM-D-29 items: carbohydrate craving, appetite increase, increased eating, and diurnal variation of feeling.

Read further details on this Chromium Picolinate Carb Cravings Reduction Study